Temple Garden Trust

Renew and heal with three guided meditations with music.

Download and Nourish Your Heart Awakening Now!

1. Heart Flames

A guided meditation working with the three-fold flame of your heart and the Spirit of Peace, for healing and revitalisation, clarity and purpose.

Awaken the light in your heart, and radiate heart light into your life!

26'13" mp3, 39Mb

2. Hope

A guided healing working with the flame of hope, increasing that quality in your being to uplift and fill you with positive energy for moving forward.

24'10" mp3, 34Mb.

3. Renewal

A guided healing meditation to the temple of renewal, for healing and renewal of your whole being, and blessing by the Rainbow Tara.

25'00" mp3, 36Mb.

Contact me for advice on heart meditation

Please contact me if you have any questions or comments

Please meditate responsibly!
Spiritual meditations call on energies that have a real affect on you, just like food and exercise affect your body. Spiritual exercise is no different to physical exercise! You need to build up gently and with balance, and be mindful if you need healing first.
Listen to your intuition, and take responsibility to keep balanced in all ways, so you can get the most out of the wonderful journey of heart and life :)